Five things men should be doing from MHW
Some great advice on five positive steps Kiwi men can take today to help themselves from NZ Herald science writer Jamie Morton.
- Get our blood pressure down, keep our heart as healthy as we can, get a prostate check, keep our mates close and don’t set our goals where we can’t reach them.
- That’s the message from Men’s Health Week – small steps, small changes can make big differences to your health and your life.
- We just have to start. The site you are on is a great place to begin guys.
