“It is a great way to acknowledge Men’s Health Week by wearing something that is traditionally associated with men,” outlines Ranyani Perera, CEO of Silverdale Medical.

Men’s Health Week is a great time to think about or even book an appointment to see a doctor for a general medical check. It’s the best way to keep your health on track – by having others help you track it. 

Many medical practices are way more than a doctor alone, incorporating physio, mental health, nutrition and other specialised health advice to keep you on track.