Ties that remind

It was ties on for Men’s Health Week at the Millwater Medical and Silverdale Medical clinics on the Hibiscus Coast. “It is a great way to acknowledge Men’s Health Week by wearing something that is traditionally associated with men,” outlines Ranyani Perera, CEO of Silverdale Medical.   Men’s Health Week is a great time to […]

Minister’s message for Men’s Health Week

“Asking for help is a sign of strength, not weakness.” That’s the message to Kiwi guys from Minister for Mental Health Matt Doocey as Men’s Health Week cranks up for 2025. The Minister reiterated the message that MHW has been getting out through its ambassadors – talking to a mate can be the first step […]

Sim racing for men’s health

  Sim racing – mates on a mission for men’s health They say a man’s health isn’t just measured by what’s in his toolbox—but who he’s got in the garage with him. For the NZ Sim Racing Hub community, that garage happens to be online, filled with the kind of banter that only comes from […]

Permission granted – by you

Many Kiwi men are waiting for permission Permission for what? ♦ To book a session with a counsellor? ♦ To get that lingering cough checked out? ♦ To go for a run before heading home from work? ♦ To stop drinking on weeknights – or weekends? ♦ To quit the job that’s burning them out? […]

Tell me why do my feet smell so bad?

Why do my feet smell so bad? Do you think your feet smell?  Then consider this.  Smell your feet then multiply that whiff by 10. That’s what everyone else is smelling, and a pretty strong reason why the room clears when you pull off your socks. The docs call it bromodosis, but it’s stinky feet. […]

Tell me why do some people sweat like a pig?

Why do some people sweat like a pig? Firstly the curious thing about pigs is they have relatively few sweat glands and actually don’t sweat much at all. Unlike us humans who manage to produce over a thousand litres of sweat a year!  True. Our bodies have four million sweat glands over our bodies except […]

Resilience and mental strength link new MHW ambassadors

Men’s Health Week is delighted to welcome two experts in getting guys to understand their own health and build resilience onto our ambassador bench for 2024, Jehan Casinader and Kent Johns. Jehan Casinader Jehan was born to tell stories. He made it a vocation as a TVNZ reporter on our most trusted shows, being named […]

Damaging our ears daily

Our ear has developed to detect even very low-level sounds. Why? It’s a natural survival tool. Think about prey animals like rabbits or deer. Their hearing is exceptional as it helps them avoid predators. Our ear has evolved in much the same way. It might not be as sensitive as a rabbit’s, but it isn’t […]

Teeth – the basics

What are teeth and why do we need them? Teeth play a big role in digestion. They cut and crush foods, making them easier to swallow. While they look more like bones (but can’t repair like them), teeth are actually ectodermal organs (our others include our hair, skin and sweat glands). Most adults have 32 […]

Seven Sharp features MHW

Seven Sharp closes MHW with some simple but rock solid expert advice Here’s a great summary of why we need Men’s Health Week each year, from a guy who really does know. https://menshealthweek.co.nz/wp-content/uploads/2023/06/GPNZ-for-MHW.mp4 Dr Luke Bradford, Medical Director of the Royal College of General Practitioners, told Jeremy and Sacha that men don’t need to be […]